Looking for something to keep the kids occupied and break up the day? This could come in handy!
Strength and conditioning coach Brian McGrogan has decided to give parents a hand by sharing fitness videos designed for children that can be easily followed at home.
You can check out the latest video below.
Brian was strength and conditioning coach for the Kildare senior team in 2015 and 2016, he’s also the Kilcullen GAA senior manager and head coach of Robertstown underage GAA.
The reaction to Brian’s video has been so positive that he’s posting another kids’ workout video on his Facebook page this Saturday at 10.45am.