Tag Archives: yoga

Alabama Could Allow Yoga in Public Schools After a 28-Year Ban

Advertisement Continue reading the main story Supported by Continue reading the main story After a 28-Year Ban, Alabama Could Allow Yoga in Public Schools “It’s just exercise,” said Jeremy Gray, a state lawmaker whose bill is making its way through the Legislature. But some people still say the practice has no place in the classroom.… Read More »

How to reduce cholesterol yoga

Heart attack? In most cases high cholesterol is a warning signal. Cholesterol is an oil based substance that is found in the cells in your body. You actually need cholesterol — to aid digestion; and to make hormones and Vitamin D. Cholesterol also contributes to the structure of cell walls. Your blood moves the cholesterol… Read More »

Why not yoga quote

Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. A yoga instructor gets people to pose for themselves. These 9 yoga poses help relieve neck and shoulder pain when your body is under stress. We already possess… Read More »

8 limbs of yoga

At 8 Limbs Yoga Centers our drop-in classes focus on asana and pranayama. Many find that it helps them to relax; others find themselves feeling healthier and more energetic. All the systems in the body-from the lymphatic to the digestive to the cardiovascular-benefit from yoga. Yoga benefits every aspect of our bodies, inside and out.… Read More »