Tag Archives: weight

Latest Scientific Findings on Weight Loss Opportunities and Diet Risks – SciTechDaily

Virtual conference presents progress and pitfalls in understanding the best way to lose excess weight. Many of us are eating differently during the COVID-19 pandemic, and some are taking the stay-at-home lifestyle as an opportunity to work on weight loss goals. Get the latest research findings on fad diets, losing weight and healthful eating at… Read More »

How to lose weight and keep it off with the right diet and mindset – Insider – INSIDER

Many eating plans that promise to help you lose weight are costly and unsustainable, not backed by scientific evidence, and may actually hurt your health more than help it.  Losing weight is not a one-size-fits-all approach. How you go about it will largely depend on your current habits, how much weight you want to lose,… Read More »

Mediterranean diet could help you lose weight and increase life expectancy – Express

A Mediterranean diet has been praised by scientists over the years. The diet plan has been praised by dieters and scientists alike in past years. It can have great health benefits for you and can help drop the pounds. The diet takes after diets adopted by those living on the borders of the Mediterranean Sea,… Read More »