Tag Archives: pressure

High blood pressure: Three drinks that could have a positive effect on your reading

Low-fat milk Low-fat milk is high in phosphorus, potassium and calcium which are three nutrients associated with hypertension reduction. Low-fat milk is also fortified with vitamin D, a vitamin that promotes healthy blood pressure. According to a study in the British Journal of Nutrition, choosing to swap out full-fat dairy for low-fat versions may also… Read More »

High blood pressure – the £1 breakfast fruit juice to protect against deadly hypertension

High blood pressure is a common condition that affects more than a quarter of all adults in the UK. But, you could lower your risk of developing hypertension by simply adding cherry juice to your diet, it’s been claimed. High blood pressure – which is also known as hypertension – puts extra stress on blood… Read More »

Can you average blood pressure readings

However, your numbers fall within the Elevated category, making you more likely to develop high blood pressure unless you take action to control it. Blood pressure monitoring kiosks aren’t for everyone. You should continue with your normal daily activities during the test, although you must avoid getting the equipment wet. Take the first step Knowing… Read More »