Tag Archives: lower

5 of the Best Lower Chest Exercises to Do at Home

1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »

High cholesterol: MHRA approve new drug to lower cardiovascular risk – side effects

Vazkepa (icosapent ethyl) is designed to reduce the risk of deadly cardiovascular conditions for people who are already taking statins and have elevated triglycerides of more than 150mg/dL. Professor Gabriel Steg said: “Icosapent ethyl could reduce cardiovascular events and has the potential to change the way residual cardiovascular risk is treated. “This authorisation of icosapent… Read More »

Perimenopausal Depression in Women with More Variable Levels of Estradiol and Lower Progesterone Levels

Women are at increased risk for depressive symptoms during the menopause transition.  It has long been suspected that falling estrogen levels play a role in triggering the onset of depression; however, if all women experience declining levels of estrogen and progesterone during this transition, why is it that only some women suffer from depression in… Read More »