Tag Archives: lose

How to lose weight and keep it off with the right diet and mindset – Insider – INSIDER

Many eating plans that promise to help you lose weight are costly and unsustainable, not backed by scientific evidence, and may actually hurt your health more than help it.  Losing weight is not a one-size-fits-all approach. How you go about it will largely depend on your current habits, how much weight you want to lose,… Read More »

Can allergies cause you to lose voice

This review suggests that allergic sensitization should be considered in the differential diagnosis of patients with symptoms of chronic laryngitis, and LPR should not be the only diagnosis considered by the otorhinolaryngologist or clinical evaluation. J Voice, 22 , pp. The larynx is located between the upper and lower airway, the mucus passes through the… Read More »

Mediterranean diet could help you lose weight and increase life expectancy – Express

A Mediterranean diet has been praised by scientists over the years. The diet plan has been praised by dieters and scientists alike in past years. It can have great health benefits for you and can help drop the pounds. The diet takes after diets adopted by those living on the borders of the Mediterranean Sea,… Read More »