Tag Archives: know

Do We Actually Know What We Should Eat?

I would like to believe that we Americans actually know what we should eat for a healthy diet. If that is true then why are so many Americans obese and why are so many in poor health because they are over eating the wrong foods?   It is a fact that mass production and marketing… Read More »

What to know about peeing after sex

People may have heard that peeing after sex is beneficial, especially for women. This is because peeing flushes bacteria out of the body, which may help prevent a urinary tract from developing. Here, we look at how peeing after sex may help to prevent urinary tract infections. We also discuss whether there are any other… Read More »

Inspiring Black-Owned Wellness Businesses, Experts, and Advocates to Know

Each has a powerful message and strong expertise that can support you on your wellness journey.  So whether you’re looking for a new podcast, delicious recipes, or books to dive into this summer, you’ll find so many incredible options on this list.  Black Dietitians And Foodies Please follow and support these black dietitians and foodies… Read More »

ALL YOU NEED TO KNOW ABOUT PODIATRY

Podiatry is the area of medicine that concentrates on the foot, ankle, and lower limb. It encapsulates the treatment of injury, birth defects, as well as the prevention and management of disease. The seriousness of the conditions and diseases varies but is likely to include improving gait, treating diabetes or treatment of ingrown toenails. More…… Read More »