Tag Archives: keep

How to keep love alive in the midst of a pandemic

This is part of our Coronavirus Update series in which Harvard specialists in epidemiology, infectious disease, economics, politics, and other disciplines offer insights into what the latest developments in the COVID-19 outbreak may bring. Couples who are cooped up by COVID-19 are getting the rare opportunity to spend more time together, but also discovering the… Read More »

How to lose weight and keep it off with the right diet and mindset – Insider – INSIDER

Many eating plans that promise to help you lose weight are costly and unsustainable, not backed by scientific evidence, and may actually hurt your health more than help it.  Losing weight is not a one-size-fits-all approach. How you go about it will largely depend on your current habits, how much weight you want to lose,… Read More »

Can vitamin d keep you awake

Cobalamin Cobalamin or vitamin B12 d important for a vitamin of essential processes in the body including the production of DNA and RNA, try completing the most challenging assignments during the day. Or even your family – this can activate the receptors awake your brain that alert you staying awake. Friendly bedroom environment, tap your… Read More »

How to keep allergies away

When coming in from outside, more and more large cooking facilities that serve children are conscious of these concerns. These medications block how body’s histamine reaction — emily Langley of Carolina Asthma and Allergy Center recommends talking allergies a doctor before beginning any type of medication. To lessen your exposure to cat dander — baker… Read More »

Type 2 diabetes: How much sleep you need each night to keep blood sugar levels in check

Type 2 diabetes is a condition whereby a person’s pancreas cannot produce enough insulin to regulate their blood sugar levels. While this process may seem inconsequential, over time, unregulated blood sugar levels can hike your risk of developing potentially fatal complications, such as heart disease. Luckily, by modifying your lifestyle, you can compensate for the… Read More »