Tag Archives: exercise

Guys, Exercise Will Boost Your Aging Hearts, Testosterone Won’t: Study

TUESDAY, Feb. 23, 2021 — Testosterone levels tend to fall in older men, but a new study shows that exercise — and not supplemental testosterone — is the way to rejuvenate the aging male heart. Australian researchers found that without exercise, testosterone replacement therapy offered patients no improvement at all in cardiovascular health. But exercise… Read More »

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »