Tag Archives: diet

Can diet improve a person’s vaginal health?

Certain foods and drinks contain compounds that may improve vaginal health and symptoms of vaginal conditions. These include probiotics, prebiotics, and fermented food and beverages. The vagina uses natural secretions, immune defenses, and “good” bacteria to keep itself healthy. Eating a healthful, balanced diet might also further prevent infections and improve vaginal conditions. This article… Read More »

Latest Scientific Findings on Weight Loss Opportunities and Diet Risks – SciTechDaily

Virtual conference presents progress and pitfalls in understanding the best way to lose excess weight. Many of us are eating differently during the COVID-19 pandemic, and some are taking the stay-at-home lifestyle as an opportunity to work on weight loss goals. Get the latest research findings on fad diets, losing weight and healthful eating at… Read More »

Sirtfood Diet: Popular Among Celebrities

[unable to retrieve full-text content] A ‘sirtfood’ diet is actually one containing foods high in sirtuin activators. Sirtuins are a type of protein which protect the cells in our bodies from dying or becoming inflamed through illness, a research has also shown that they can help regulate your metabolism, increase muscle and burn fat. Diet… Read More »

How to lose weight and keep it off with the right diet and mindset – Insider – INSIDER

Many eating plans that promise to help you lose weight are costly and unsustainable, not backed by scientific evidence, and may actually hurt your health more than help it.  Losing weight is not a one-size-fits-all approach. How you go about it will largely depend on your current habits, how much weight you want to lose,… Read More »

Diet myths debunked: No, eggs will not necessarily increase your cholesterol – PhillyVoice.com

When it comes to what we eat, social media has thousands of posts that want to steer your judgement. One positive diet post, in a nanosecond, can convince someone to cut out gluten or dairy or meat or even an entire food group. Is the advice on your smartphone valid? Just because it’s a smartphone… Read More »