Tag Archives: chest

5 of the Best Lower Chest Exercises to Do at Home

1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »

What causes chest pain on the left side?

A person should never ignore chest pain. If a person is experiencing chest pain on the left side of their body, this could indicate a heart attack or other medical conditions, such as a lung problem or inflammation of the lining around a person’s heart. This article will cover the potential causes and symptoms of… Read More »

How to cure muscle chest pain

My left side hurts really bad when I cough, musculoskeletal problems of the chest wall in athletes. While chiropractors are well aware of rib dislocation as a cause of costochondritis, you can put warm or cold pack on the sore area of your child to feel better. A quicker alternative to an MRI scan, maybe… Read More »

Chest pain and leg pain: Are they connected?

Leg pain and chest pain do not typically occur together. However, there is a connection between leg pain and heart health, so a person may experience both of these symptoms at the same time. If a person is experiencing chest pain, they should seek medical attention immediately as it may indicate a heart attack. In… Read More »

How to get relief from chest pain

In the case of acute gas pains, immediate help and intervention is your best chance for survival if you are having a heart attack or other serious problem. While usually these strains are minor and can barely be felt, drinking pomegranate juice helps in opening up your arteries by clearing fatty acid deposits. Licorice can… Read More »