Tag Archives: best

5 of the Best Lower Chest Exercises to Do at Home

1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »

Mixing COVID-19 vaccines could be making the best ‘of a bad situation’

Breadcrumb Trail Links News Health Canada With AstraZeneca delays, and 36 million doses of Pfizer and Moderna scheduled to come, mixing for potentially hundreds of thousands of people may become unavoidable Author of the article: Sharon Kirkey Publishing date: May 05, 2021  •  2 hours ago  •  5 minute read  •  23 Comments A Peel Region… Read More »

The Best Cauliflower Salad

This is not your average vegetable slaw or salad recipe made with heaps of mayo — this is the best cauliflower salad. I’m from the midwest and we grew up on cauliflower and broccoli salad — my mom would make it pretty close to the traditional recipe using lots of mayo, sugar (I know, it sounds… Read More »