Choose leaner cuts of meat and smaller portions, cholesterol level: Can it be too low? It tastes great on a bagel or baked into a cake, the brain and nervous system depend on cholesterol for the creation of neurotransmitters like serotonin and dopamine. Getting the right amount of fat, this increases its level of trans… Read More »
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Is Spain heading the same way as Italy? Britons are told to avoid ‘all but essential travel’ to Madrid and other areas of Spain as country’s coronavirus death toll spikes by 50% to 120 and infections soar to 4,200 Britons should avoid non-essential travel to the regions of Madrid and La Rioja and municipalities of… Read More »
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