n Health & Living, free with Monday’s Irish Independent, Norah Casey is evangelical about embracing exercise in middle age.
We talk to a woman who was alerted to her skin cancer on a visit to the dental hygienist.
We look at new research that shows the psychological advantages having a dog as a pet gives children.
Dr Jennifer Grant looks at the pros and cons of a daily nap – for adults.
David Coleman on sibling rivalry and whether you should talk to the teacher if your child has been bullied.
Plus, my wife is grieving and has let herself go. Don’t miss Allison Keating’s life and relationships column.
Health & Living – in print or subscribe online.